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Cancun Ironman 70.3 2010

Train Logs‎ > ‎Slayer SA Train log‎ > ‎

2010/08/01 Race 1 & Base 5 recap.

posted Aug 1, 2010 3:17 PM by Rafael Martinez
Well what can I say; I'm not happy with this last blocks results. I was too lazy and didn't show up at trainings, life has a way of geting in the middle and burn out also has something to say. Will have to push harder on the last Build block.
Here are the graphs

Training percentage


Training time

Distance



Speed



Heart rate



Pace